top of page



Kitchen Adventures Mini-Milestone
Happy birthday, Kitchen Adventures!
My little, spur-of-the-moment idea to combine a cooking marathon with babbling about it, is turning ten weeks old, and it's still growing beautifully. ❤️
So if that sounds like something you might enjoy, or are curious about vegan and gluten-free cooking, grab your handkerchief and join me on an Adventure!

Joyous Sparks
17 hours ago3 min read


Kitchen Adventures 9 3/4
Kitchen Adventures 9 3/4, aka I transformed a pumpkin into a delicious pasta dish.
It's vegan, it's gluten free, it's full of protein and colours ~ and absolutely, magically delicious, too.

Joyous Sparks
2 days ago2 min read


Kitchen Adventures: The Zucchini Are Everywhere
Well, hello! It's time for Kitchen Adventures again! This week's began like this:
Box: >arrives< >contains three zucchini<
Joy: Oooh, zucchini! Awesome! Now, what cool recipe did I see the other day that required loads of zucchini?
Joy: ...
Joy: ...
Joy: >still cannot remember, adds zucchini to everything else instead<

Joyous Sparks
Aug 243 min read


Kitchen Adventures, and the lessons I have learnt
Hello, dear friends. It is the end of the week, the end of the weekend, and it's time for another edition of Kitchen Adventures.
Summer style this time, because for most par to fhte weekend it was way too hot to even thinnk of standing in the kitchen.
So guess what I made? 😃

Joyous Sparks
Aug 174 min read


Multidimensional Breakthroughs: Kitchen Adventures and the World Ascension Summit
Have you ever wondered how Star Being frequencies relate to cooking?
Yeah. Me neither. And yet, that is exactly what this one is about.
Welcome to Unxpected Kitchen Adventures with Joy.

Joyous Sparks
Aug 119 min read


Extra fiddly, extra fun Kitchen Adventures
Hello, hello! Welcome to another week of Kitchen Adventures with Joy. This week's adventures were extra fiddly, and also extra fun.

Joyous Sparks
Aug 35 min read


Unboxing Adventures (with guest star New Zealand)
Another week, another delivery, and so it's time for unboxing adventures again! What's in the box this week? Come discover it with me!

Joyous Sparks
Aug 11 min read


"Wait, that's it?!" - another week of Kitchen Adventures
Hello, and welcome to another week of Kitchen Adventures with Joy!
It was a strange week for kitchen adventures, too, because I was done fairly quickly - or, at least, if felt very quickly - and then was like, "Wait, where's the rest?" 😆
So, if you've watched the unboxing video (and even if not): Here is what I made with this week's delivery:

Joyous Sparks
Jul 276 min read


Unboxing adventures (featuring a winged messenger)
A new week, a new delivery. What's in the box this time? Come join the fun and unbox this delivery of rescued fruit and vegetables with me.

Joyous Sparks
Jul 241 min read


Kitchen adventures: the results are in (almost)
Welcome to another week of kitchen adventures!
This week's are still a work in progress, actually, because two things are still waiting to go in the oven. They are waiting because I am waiting for temperatures to maybe, hopefully, cool down a little in the evening. Please?
However! Some adventures were had, so let's dive into all the fun things I made with the veggies shown in the unboxing video!

Joyous Sparks
Jul 204 min read


Kitchen Adventures, A New Beginning
This week's supply of fruit and veggies was delivered today. Let's have a look at what I'll be working with, shall we? (video)

Joyous Sparks
Jul 171 min read


Cooking Marathon, reprise
Last week's Cooking Marathon was a lot of fun, and so here I am again, with a whole bunch of things I made in an attempt to stem the flood of unhappy veggies in the fridge.
I believe we are all much happier now.

Joyous Sparks
Jul 125 min read


Kitchen Adventures with Joy
Welcome to Kitchen Adventures with Joy!
Where recipes are more like guidelines, and the end result can be totally weird and the most important thing is to have fun in the creating.

Joyous Sparks
Jul 44 min read
bottom of page