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On Acceptance
Acceptance. It is one of the great concepts in many spiritual or religious traditions. Acceptance of what is, of the circumstances, of what you manifested. As you walk the spiritual path in truth, it becomes one of your greatest tools, so to speak. The key to the doorway through disturbance, convolution, pain, and karma. Yet the longer you walk the spiritual path, the more lower mind learns the concept; and the more it learns the concept of acceptance, the easier it becomes f

Joyous Sparks
4 days ago5 min read


Finding Your Own Approach, Or The Qualities of Soul in Creation
Ever felt drawn to a particular activity, or to learn a specific skills, yet stepping in that direction means nothing but blockages, frustration, and disappointment? Leaving you feeling stupid and a failure?
This is for you.

Joyous Sparks
Aug 216 min read


Fun Summer "Roulades" - an Ascension Kitchen Recipe (vegan & gluten-free)
It's the height of summer, and temperatures around Europe keep trying to reach - or exceed - average body temperatures. Those are the days when you want to eat something fresh and light ~ and here is the perfect recipe: fresh, light, crunchy, easy to make, and fun to eat:
The Fun Summer "Roulades", a Kitchen Adventure that turned out perfectly.

Joyous Sparks
Jul 313 min read


Self-Care in Cooking
When the internal gets challenging, nourish your soul by doing something you love.
Welcome to this week's Kitchen Self-Care.

Joyous Sparks
Nov 9, 20256 min read


Three Ways to Fulfilment
Three ways to fulfilment ~ an exploration in three dishes
(Or: Kitchen Adventures, but make them Multidimensional)

Joyous Sparks
Nov 2, 20257 min read


Kitchen adventures: the results are in (almost)
Welcome to another week of kitchen adventures!
This week's are still a work in progress, actually, because two things are still waiting to go in the oven. They are waiting because I am waiting for temperatures to maybe, hopefully, cool down a little in the evening. Please?
However! Some adventures were had, so let's dive into all the fun things I made with the veggies shown in the unboxing video!

Joyous Sparks
Jul 20, 20254 min read


magic forest meditation
This forest close to where I live is truly magical ~ and truly healing. No matter how terrible I feel when I go in, I come out softened, open, relaxed ~ present.
I love this place. Let me share some of its magic with you ...

Joyous Sparks
Jul 10, 20252 min read


Kitchen Adventures with Joy
Welcome to Kitchen Adventures with Joy!
Where recipes are more like guidelines, and the end result can be totally weird and the most important thing is to have fun in the creating.

Joyous Sparks
Jul 4, 20254 min read


How to shift with the Shift
The Shift has been accelerating since 2023 ~ and is only going to get faster and more intense as time goes by. Are you ready to shift with the Shift? Here's an exploration of ways that might help you.

Joyous Sparks
Apr 11, 20257 min read
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