top of page



The Nightmare
A short story. Or, perhaps, it's not a story at all ... The Nightmare The Man With No Eyes is in front of my door. He is asking to come inside, politely. I have been told he is dangerous, yet he seems to be just a man. I know he is brutal and cold and dangerous, yet he just stands there. The skin where his eyes should be is pinched closed. He does not look cold or brutal. The man with him does. He is tall, wears a black trenchcoat, acts like a bodyguard or henchman. Yet even

Joyous Sparks
Sep 91 min read


On Acceptance
Acceptance. It is one of the great concepts in many spiritual or religious traditions. Acceptance of what is, of the circumstances, of what you manifested. As you walk the spiritual path in truth, it becomes one of your greatest tools, so to speak. The key to the doorway through disturbance, convolution, pain, and karma. Yet the longer you walk the spiritual path, the more lower mind learns the concept; and the more it learns the concept of acceptance, the easier it becomes f

Joyous Sparks
Sep 65 min read


The Bug's Journey
Creating for the sake of creating opens a direct channel to the Soul. And the Soul speaks through the creation.
It speaks of a journey ...

Joyous Sparks
Sep 22 min read


The Doorways of your Diet ~ transform your life by understanding the challenges of how you eat
While the courgette-and-carrot bake is in the oven, and the beetroot for the experimental pasta sauce (or maybe soup?) is happily bubbling away, I'd like to take the time to look at and contemplate a less pleasant aspect – also known as a “doorway” – of diet. Any diet, yours and mine.

Joyous Sparks
Aug 235 min read


Kitchen Adventures for (tired) Energyworkers
Welcome back to Kitchen Adventures with Joy! I have lost track of how many weeks I've been sharing these now ~ I only know that I missed...

Joyous Sparks
Sep 21, 20254 min read


Multidimensional Breakthroughs: Kitchen Adventures and the World Ascension Summit
Have you ever wondered how Star Being frequencies relate to cooking?
Yeah. Me neither. And yet, that is exactly what this one is about.
Welcome to Unxpected Kitchen Adventures with Joy.

Joyous Sparks
Aug 11, 20259 min read


just be yourself
"just be yourself" ~ less motivational wisdom, and more the invitation to go on a journey of discovery, inside of yourself

Joyous Sparks
Sep 18, 20234 min read
bottom of page