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On Acceptance
Acceptance. It is one of the great concepts in many spiritual or religious traditions. Acceptance of what is, of the circumstances, of what you manifested. As you walk the spiritual path in truth, it becomes one of your greatest tools, so to speak. The key to the doorway through disturbance, convolution, pain, and karma. Yet the longer you walk the spiritual path, the more lower mind learns the concept; and the more it learns the concept of acceptance, the easier it becomes f

Joyous Sparks
Sep 65 min read




The Doorways of your Diet ~ transform your life by understanding the challenges of how you eat
While the courgette-and-carrot bake is in the oven, and the beetroot for the experimental pasta sauce (or maybe soup?) is happily bubbling away, I'd like to take the time to look at and contemplate a less pleasant aspect – also known as a “doorway” – of diet. Any diet, yours and mine.

Joyous Sparks
Aug 235 min read


Finding Your Own Approach, Or The Qualities of Soul in Creation
Ever felt drawn to a particular activity, or to learn a specific skills, yet stepping in that direction means nothing but blockages, frustration, and disappointment? Leaving you feeling stupid and a failure?
This is for you.

Joyous Sparks
Aug 216 min read


... wherever this path leads me ...
into 5D when there are no words without forcing them when there is nothing solid, shaped, definite to cling to when there is only being, floating a going-through-the-motions as that is the only thing that is still formed that is still Something when there is Nothing there is this

Joyous Sparks
Nov 30, 20251 min read


The season changes, and so do I
One more week of kitchen adventures, featuring cheezy broccoli, a root-veggie stir fry with tempeh, and a beetroot brownie cake with a twist.
Also, changes.

Joyous Sparks
Nov 16, 20253 min read


Self-Care in Cooking
When the internal gets challenging, nourish your soul by doing something you love.
Welcome to this week's Kitchen Self-Care.

Joyous Sparks
Nov 9, 20256 min read


Multidimensional Breakthroughs: Kitchen Adventures and the World Ascension Summit
Have you ever wondered how Star Being frequencies relate to cooking?
Yeah. Me neither. And yet, that is exactly what this one is about.
Welcome to Unxpected Kitchen Adventures with Joy.

Joyous Sparks
Aug 11, 20259 min read


just be yourself
"just be yourself" ~ less motivational wisdom, and more the invitation to go on a journey of discovery, inside of yourself

Joyous Sparks
Sep 18, 20234 min read
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