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Next Level Beetroot Dahl: Evolution in the Ascension Kitchen
Next level Ascension Kitchen Adventures ~ here's an evolved recipe for Arcturian Beetroot Dahl!

Joyous Sparks
Aug 163 min read
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Thai-style(ish) curry with summer veggies ~ an Ascension Kitchen recipe
August, late summer. Nature is beginning to remind us what abundance is ~ and also drown us in zucchini. Possibly carrots. Ooh, is that the first beetroot, too?
If you're ready to tear out your hair at the flood of veggies, wondering what to do with them: Try out this Thai inspired curry with all your summer veggies!

Joyous Sparks
Aug 83 min read
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Fun Summer "Roulades" - an Ascension Kitchen Recipe (vegan & gluten-free)
It's the height of summer, and temperatures around Europe keep trying to reach - or exceed - average body temperatures. Those are the days when you want to eat something fresh and light ~ and here is the perfect recipe: fresh, light, crunchy, easy to make, and fun to eat:
The Fun Summer "Roulades", a Kitchen Adventure that turned out perfectly.

Joyous Sparks
Jul 313 min read
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Joy's Ascension Kitchen ~ winter's bounty
This year, we're stepping into the Ascension Kitchen, with high-vibrational, plant-based & gluten-free food for 5D consciousness.
Let's elevate our body, mind, and soul with magic, creativity, and nommy food!

Joyous Sparks
Jan 293 min read
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... wherever this path leads me ...
into 5D when there are no words without forcing them when there is nothing solid, shaped, definite to cling to when there is only being, floating a going-through-the-motions as that is the only thing that is still formed that is still Something when there is Nothing there is this

Joyous Sparks
Nov 30, 20251 min read
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