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Kitchen Adventures, A New Beginning
This week's supply of fruit and veggies was delivered today. Let's have a look at what I'll be working with, shall we? (video)

Joyous Sparks
Jul 171 min read


Cooking Marathon, reprise
Last week's Cooking Marathon was a lot of fun, and so here I am again, with a whole bunch of things I made in an attempt to stem the flood of unhappy veggies in the fridge.
I believe we are all much happier now.

Joyous Sparks
Jul 125 min read


magic forest meditation
This forest close to where I live is truly magical ~ and truly healing. No matter how terrible I feel when I go in, I come out softened, open, relaxed ~ present.
I love this place. Let me share some of its magic with you ...

Joyous Sparks
Jul 102 min read


Kitchen Adventures with Joy
Welcome to Kitchen Adventures with Joy!
Where recipes are more like guidelines, and the end result can be totally weird and the most important thing is to have fun in the creating.

Joyous Sparks
Jul 44 min read


How to shift with the Shift
The Shift has been accelerating since 2023 ~ and is only going to get faster and more intense as time goes by. Are you ready to shift with the Shift? Here's an exploration of ways that might help you.

Joyous Sparks
Apr 117 min read
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